ADJUSTABLE TO SYNC WITH YOUR CIRCADIAN RYTHM
- The human circadian rhythm refers to your sleep/wake cycle & is influenced by sunlight.
- By adjusting your lamp’s color temperature throughout the day you can simulate the natural progression of the sun, helping to regulate the body’s internal clock to improve sleep habits & overall personal health.
- Struggle-free, tinker-free, stress-free. No patience needed—it's actually simple.
BRIGHT, COOL DAYTIME LIGHT
- Turning your lamp on full brightness at a cool color temperature (such as 5,000K) signals the brain to wake up and be alert, reducing melatonin production.
- This is ideal to use during the day while you are indoors, simulating the sunlight you should be receiving while the sun is high in the sky.
SOFT, WARM NIGHTTIME LIGHT
- Dimming your lamp and setting the color temperature to a warm 2,700K would be best to use while reading before bed.
- This type of light simulates the sunset, and sends signals to your brain to produce melatonin, helping you fall asleep easier.
PRODUCT DETAILS
- 21.75" tall sconce wall light (with ALEXA). Fabric lampshade measures 5"D x 12"H. Black cord.
Shipping Note: Shipping to Alaska, Hawaii, P.O. Boxes, and APO addresses is not available for this item
Warranty: 90 Day Woot Limited Warranty